We have an epidemic of Lifestyle diseases that are rife in our society. The stats are as scary as 2 out of every three people will experience some form of dreaded disease. What is the cause of this? It comes down to a variety of many factors which can all be related to our lifestyles so in essence if we sort out our lifestyles we can prevent disease from knocking at our door.
VitalYou @Work:
Business / Office Wellness Program Entails:
- Managing Stress
- Gut Health
- Eating well on the go
- Self Esteem
- Lifestyle Wellness
- Addictions
- Exercise/breathing techniques at work
- Disease Prevention
- Sound Therapy
VitalYou @School:
School Wellness Program Entails:
- Managing Stress
- Gut Health
- Eating well on the go
- Self Esteem
- Lifestyle Wellness
- Addictions
- Exercise/breathing techniques at work
- Disease Prevention
- Sound Therapy
