We have an epidemic of Lifestyle diseases that are rife in our society. The stats are as scary as 2 out of every three people will experience some form of dreaded disease. What is the cause of this? It comes down to a variety of many factors which can all be related to our lifestyles so in essence if we sort out our lifestyles we can prevent disease from knocking at our door.
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VitalYou @Work:
Business / Office Wellness Program Entails:
- Managing Stress
- Gut Health
- Eating well on the go
- Self Esteem
- Lifestyle Wellness
- Addictions
- Exercise/breathing techniques at work
- Disease Prevention
- Sound Therapy
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VitalYou @School:
School Wellness Program Entails:
- Managing Stress
- Gut Health
- Eating well on the go
- Self Esteem
- Lifestyle Wellness
- Addictions
- Exercise/breathing techniques at work
- Disease Prevention
- Sound Therapy
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