• 3 cups sugar (white sugar)
  • 4-6 bags tea (5 roses)
  • Kombucha Starter Culture – SCOBY
  • 1 cup starter liquid (kombucha)
  • 5 litres purified/bottled water
  • tea kettle
  • brewing vessel
  • cloth cover
  • rubber band

Part One: Brewing the Tea

  • Wash your hands very well with hot water, do NOT use antibacterial soap as this can contaminate the Kombucha and destroy the good bacteria provided by the culture. Using apple cider vinegar or plain vinegar to wash hands and any other materials you will be using is a good substitute for antibacterial soaps.
  • Use of non-latex gloves is also recommended, especially if touching the culture directly.
  • Fill up your pot with 3 liters (3.1 quarts) of water and put the stove to high.
  • Boil water for at least 5 minutes to [Purify Water|purify it.]
  • Add about 5 tea bags to the hot water. According to taste, you may remove tea immediately after brewing, or leave them in for the next two steps.

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Recipe Of The Week

Recipe Of The Week


Make It Your Self:

  • 1 medium pineapple,
  • 1 medium cucumber
  • 8 ounces coconut water,
  • 1/4 cup lemon juice
  • 1 medium frozen banana
  • 1/2 cup filtered water
  • 1 large handful(70g) greens (Spinach or Kale)

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 This center was established as a dream, after the passing of our mother Mona Mahomed. An oath was taken that if we can help it that no other person will have to suffer the consequences of a dreaded disease. Our team is comprised of Free Mind Health, Compraprac Medical & Doctors Across Borders all of which have healing from the heart as their motivation


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