Looking to reduce water retention? This one's for you, as carrots help to eliminate excess water from the body! This is perfect for anyone who is feeling bloated and wants to flush!


•    2 green apples
•    10 carrots
•    1⁄2 inch ginger

Beets are known to cleanse the blood and colon. By doing so, you're supporting and strengthening your liver and gallbladder.


•    1 medium beet
•    1 large apple
•    3 radishes
•    1 cup fresh kale leaves

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Recipe Of The Week

Recipe Of The Week

 

Make It Your Self:

  • 1 medium pineapple,
  • 1 medium cucumber
  • 8 ounces coconut water,
  • 1/4 cup lemon juice
  • 1 medium frozen banana
  • 1/2 cup filtered water
  • 1 large handful(70g) greens (Spinach or Kale)

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 This center was established as a dream, after the passing of our mother Mona Mahomed. An oath was taken that if we can help it that no other person will have to suffer the consequences of a dreaded disease. Our team is comprised of Free Mind Health, Compraprac Medical & Doctors Across Borders all of which have healing from the heart as their motivation

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  +27 84 389 3339

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