Greens 4

Watercress is an often over-looked vegetable that really packs a nutritious punch. In addition to Vitamins A and C beta-carotene, watercress contains high levels of antioxidants and micronutrients that work together to fight against free radicals in the body and fight inflammation and diseases like cancer. Greens 4 is almost absent of sugar, and also includes a potent combination of ginger and cayenne to the mix.

Makes 16 oz.

  • 3 whole cucumbers
  • 6 stalks of celery
  • 1 handful of watercress
  • 1/2 of a lemon
  • 1 ounce of fresh ginger (approximately the size of your thumb)
  • 1 pinch of cayenne pepper
  • Prep and wash all produce. Juice each vegetable and fruit together and add the cayenne pepper. Serve.

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